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Subject: Hollykins, veganism is not dangerous if you educate yourself about nutrition. For instance, are you aware that dark green plants contain calcium? Or that edamame and certain other soy-based foods are fiber rich, cholesterol and saturated fat-free sources of protein? It's like anything else in life, you just have to learn about it and do it right. ~i&b
Response Posted by: e
Date Posted: Wed Jan 4 13:30:51 2012
Message:

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