Y&R Discussion Group
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Subject: As I said before, one has to learn about proper nutrition before becoming a vegetarian or vegan. Obviously, your sickly vegans friends did not do that. It sounds like you could stand some education in that area as well. The American Diatetic Association endorses ''appropriately planned'' vegetarian and vegan diets and points out their nutritional advantages, including low levels of saturated fat and cholesterol. When done correctly, it is a much healthier way of eating than the standard American diet. ~i&b
Response Posted by: e
Date Posted: Wed Jan 4 17:19:23 2012
Message:
d
